Spending the Night at Everest Base Camp
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Trip Information
Trip Duration
15 Nights 16 Days
Difficulty Level
Moderate
Destination
Nepal
Maximum Height
5545 m
Guiding Method
Trekking
Best Season
April & May
Highlights
- Thrilling mountain flight from Kathmandu to Lukla with stunning aerial views.
- Pass through Sagarmatha National Park, spotting wildlife like Himalayan thar and pheasants.
- Experience the vibrant atmosphere of Namche Bazaar, a trekkers' hub.
- Visit Tengboche Monastery, a key Buddhist site in the Khumbu region.
- See close-up views of Everest, Cho Oyu, Ama Dablam, Nuptse, and Lhotse.
- Climb Kala Patthar for sweeping views of Everest and the Himalayas.
- Reach Everest Base Camp (EBC) with views of Khumbu Glacier and Icefall.
- View the dramatic Khumbu Icefall from multiple vantage points.
- Stay overnight at Everest Base Camp for a unique experience.
- Hike alongside Everest climbers to the Khumbu Icefall.
- Dine with Everest mountaineers and hear their inspiring stories.
- Discover Sherpa culture and lifestyle in the Khumbu region.
- Be part of the Everest climbing community for a day.
- Go beyond the usual trek with this immersive EBC trekking adventure.
- Watch the sunrise over the world's highest peaks from your EBC tent.
Experience the adventure of a lifetime at Everest Base Camp (EBC). Our unique 16-day trek offers something most packages don't– the chance to spend the night at Everest Base Camp(5,364m). While other trekkers head back to Gorak Shep, you'll stay in tents at the foot of Mount Everest, surrounded by the world's highest mountains. This extended time at base camp allows you to truly experience the heart of Everest's wilderness and the unique atmosphere of the base camp.
What makes this trek truly special?
You'll walk with real Everest climbers as they tackle the dramatic Khumbu Icefall- the first significant obstacle climbers must face. Walking the same path as professional climbers, you'll experience a small taste of what it's like to begin an Everest expedition. You'll also hike to Kala Patthar, the perfect spot to see Everest up close. Your journey takes you through traditional Sherpa villages, where you can visit ancient monasteries and meet local families who call these mountains home.
Your EBC trek with Overnight at Base Camp in Tent starts with a short, scenic 45-minute flight from Kathmandu to Lukla. On the first day, you'll trek to Phakding, walking through beautiful landscapes filled with towering peaks, rushing waterfalls, and green forests.
The next day's journey takes you to Namche Bazaar, the famous Sherpa capital. Here, you'll spend two nights to help your body adjust to the high altitude. During your rest day in Namche, explore nearby hiking viewpoints for mesmerizing Himalayan views and experience the rich Sherpa culture in this bustling mountain town.
From Namche, the trail leads to Tengboche, home to a beautiful Tibetan Buddhist monastery built in the 20th century. The Tengboche monastery sits against a stunning backdrop of snow-capped mountains, making it one of the trek's most picturesque stops. The next major stop is Dingboche, where you'll take another essential rest day. While here, you can hike to nearby viewpoints like Nangkartshang Peak or rest and enjoy the mountain scenery.
The trek then continues to Lobuche, crossing the challenging Thukla Pass. At the top of the pass, you'll find the moving Everest Memorial, which honors mountaineers who have lost their lives attempting to climb Mount Everest. This sacred spot reminds us of both the beauty and challenges of these mighty mountains.
After a night in Lobuche, the next day brings one of the EBC trek's most memorable moments. You'll hike to Gorak Shep, drop your gear, and then go to Kala Patthar. Unlike the standard EBC trek route, where trekkers visit base camp the same day, this itinerary offers the chance to access Kala Patthar in the late afternoon, timing it perfectly for sunset.
Kala Patthar is a famous viewpoint that offers panoramic views of Everest and neighboring peaks. As the sun sets, the mountain tops are set aglow by the golden rays. It's a breathtaking scene that you won't find anywhere else in the world. After taking in this spectacular scenery, you'll return to Gorak Shep for the night.
The following day, the main highlight of the journey awaits- Everest Base Camp. Following two days, you'll explore this remarkable landscape, surrounded by the world's tallest peaks. The hike goes through rocky paths and glacial moraines until you reach your destination– the legendary camp where Everest climbing history is made. Arriving at the base camp is a moment to celebrate, as you've reached one of the most famous mountain camps in the world.
At Everest base camp, you're surrounded by breathtaking landscapes. Towering mountains rise on all sides, and you'll get close-up views of the massive Khumbu Glacier and the challenging Khumbu Icefall. During peak climbing season (April-May), the camp comes alive with colorful expedition tents and busy climbers preparing for their summit attempts.
Unlike regular Everest treks, you'll spend two nights here, giving a plenty of time to explore. Watch the sunset paint the snowy peaks in golden light, and wake up to the incredible sight of dawn breaking over Everest. You'll get to hike to the famous Khumbu Icefall for your entire day at base camp.
This icefall is truly a wonder to see. You'll walk carefully through massive ice blocks and see deep cracks in the glacier called crevasses. Don't worry- we use solid ropes and ladders to keep everyone safe. Your experienced guides will assist you throughout the journey. This hike gives you a real taste of what Everest climbing feels like.
After hiking to the Khumbu Icefall, you'll return to base camp. Here, you can explore colorful tents of climbing teams. You might meet Everest climbers and hear their incredible stories. Being part of this climbing community, even just for a day, is an exhilarating experience. As evening falls, you'll enjoy dinner surrounded by the highest mountains in the world– a truly remarkable moment.
The following morning, wake up early to catch the splendid sunrise over Everest's towering peaks. After breakfast, begin your journey back, descending to Pheriche via Gorak Shep. Retrace the path to Lukla from here, passing through familiar Sherpa settlements and landmarks that mark your way up. At Lukla, you'll board a scenic mountain flight back to Kathmandu. Finally, with a flight home, you'll complete this unforgettable spending the night at Everest Base Camp trek in Nepal.
Our 16-day package overnight at Everest Base Camp is more than just a typical hiking trip. Unlike the standard EBC itinerary, which only offers a brief visit to base camp, this journey lets you sleep at Everest Base Camp and explore the spectacular Khumbu Icefall.
With extra time at base camp, you'll experience the unique atmosphere of the Everest climbing community. You'll share meals with mountaineers, hear their inspiring stories, and watch the morning sun glow on the world's highest peaks from your tent. A thrilling hike to the Khumbu Icefall adds an exciting touch to this adventure, making it far more immersive than the usual trek.
Overall, spending the night at the Everest base camp trek offers an unparalleled Himalayan experience. This trek provides so much more than a standard visit– you'll fully immerse yourself in the dramatic scenery and vibrant climbing culture. Whether you're an experienced mountaineer or an adventurous trekkers, this is an opportunity to discover the true essence of Everest.
Altitude Graph
Itinerary
Your Everest Base Camp adventure begins as you land in Kathmandu, Nepal. The excitement builds as you complete airport formalities and collect your luggage. A representative from Nepal Ascent Treks will drive you to the hotel. After freshening up, take some time to explore the nearby area. This is a great chance to learn about Nepalese culture, practice some basic Nepali phrases, and understand local customs.
In the evening, you'll join a welcome dinner hosted by Nepal Ascent Treks. Here, you'll meet a trek guide and other trekkers. Your guide will discuss the sleep at EBC trekking itinerary and check your gear. If you're missing trekking equipment, visit Thamel to buy what you need. After dinner, return to the hotel to pack for the journey ahead.
Overnight stay in Kathmandu.
Accommodation
3 Star Hotel
Meal
Dinner
Transportation
Private Car
Your EBC trek truly begins on Day 2. You'll start early with a drive to the airport for the flight to Lukla. You have two options: a 12-minute flight from Ramechhap Airport or a 35 to 45-minute flight from Kathmandu International Airport. Upon arrival at Lukla airport, you'll meet the rest of the trekking team. After a quick breakfast, you'll prepare to start the journey to Everest Base Camp.
As you leave Lukla, you'll stop at the Khumbu Pasang Lhamu Municipality ticket counter to get the Everest trekking permits. With permits in hand, begin your hike to Phakding. The trail winds through dense forests of rhododendron, pine, and oak.
Along the way, you'll enjoy stunning views of the Dudh Koshi River and the snow-capped Himalayas. You'll cross several fun suspension bridges and traditional settlements. First, you'll reach Chheplung village. From there, the trail descends to Thado Koshi village. Then, you'll climb up to Ghat before finally descending to Phakding.
Overnight stay in Phakding.
Accommodation
Teahouse
Meal
Breakfast | Lunch | Dinner
Transportation
Flight / Walking
Today, you'll continue on the same large path from yesterday. You'll climb gradually through a series of hamlets like Toktok, Bengkar, and Monjo. Stop at the Sagarmatha National Park gate in Monjo to register your trekking permits. Walking through thick forests in Sagarmatha National Park, you'll see mountains and the Dudh Koshi River.
After walking for more than four hours, you'll reach Jorsalle. Here, you'll take a short lunch break. Rest well because next is a long, steep climb to Namche. This is one of the most challenging parts of the Everest Base Camp trek. Halfway up, there is a famous spot where you can clearly see Mount Everest for the first time. This is a good place for a break. Finally, you'll arrive at Namche. You'll check into a teahouse and relax.
Overnight stay in Namche Bazaar.
Accommodation
Teahouse
Meal
Breakfast | Lunch | Dinner
Transportation
Walking
Today is a rest day in Namche Bazaar. This break is essential to help you adjust to the high altitude. You can enjoy the beauty of Namche and take part in several activities. After breakfast, hike to the Hotel Everest View (13,000ft). The trail goes through alpine terrain and an old Syangboche airstrip. From this viewpoint, admire the staggering vistas of Ama Dablam, Nuptse, Lhotse, Mount Everest, and the valley below.
You also have an option to visit the famous Sherpa villages of Khumjung and Khunde. In Khunde, you should see Khunde Hospital (also called Hillary Hospital). Sir Edmund Hillary founded this hospital in 1966. It serves over 8000 people in the area. In Khumjung, visit the Hillary School and Khumjung Monastery.
Explore the Sagarmatha National Park Visitor Centre or Sherpa Museum in Namche Bazaar. These places teach you about Sherpa culture, Sagarmathna National Park, and the Everest region.
Overnight stay in Namche Baaar.
Accommodation
Teahouse
Meal
Breakfast | Lunch | Dinner
Transportation
Walking
This morning, you'll set off early and hike towards Tengboche. After breakfast, you'll go down to the Dudh Koshi River. Then, you'll begin ascending towards Tengboche. As you go higher, you'll see massive peaks that get closer with each step. You'll have many great Himalayan photo opportunities.
After passing Khyangjuma, you'll get the first sight of Tengboche. The trail then goes down to Phunke Tenga, crossing the Dudh Koshi River. You'll keep going down, passing through several small villages until you reach a bridge over the river.
Next, you start to ascend towards Tengboche. As you get closer to the village, you'll see even closer and better views of Ama Dablam and Nuptse. Finally, when you arrive in Tengboche– you'll see Mount Everest and Lhotse in all their glory. You'll also see other peaks like Katega, Thamserku, and the jagged ridgeline of Kongde Ri. After exploring Tengboche Monastery, you head towards the teahouse to rest.
Overnight stay in Tengboche.
Accommodation
Teahouse
Meal
Breakfast | Lunch | Dinner
Transportation
Walking
Today, you’ll continue your EBC hike from Tengboche to Dingboche. This is where you'll have the second acclimatization day of the EBC trek. The landscape changes dramatically as you enter the forest for the last time. You'll see conifer and rhododendron trees along the way.
You pass through the village of Deboche and head towards the Imja Khola River. After crossing the river, you'll face a steep climb to Pangboche. Then, you cross a high suspension bridge and start ascending to Dingboche. This marks your entry into a higher alpine area with dry boulder fields. You'll get expansive vistas of Ama Dablam and the surrounding peaks from here. Continue up the Imja Khola River valley until you reach Dingboche.
Overnight stay in Dingboche.
Accommodation
Teahouse
Meal
Breakfast | Lunch | Dinner
Transportation
Walking
Today, you'll take time in Dingboche to acclimatize more to the higher elevations. You'll rest and hike to the top of Nangkartshang Peak (5,083m). It's a steep climb above the valley. You must go slowly, and the scenes are simply off the charts.
From the top, you'll see three of the six highest mountains in the world: Makalu, Lhotse, and Cho Oyu. You also get to admire the Cholatse and Taboche peaks. To the northwest, more Himalayan peaks rise above the Khumbu Khola Valley. From another location on the ridge, you can see the picturesque Imja Khola Valley and Dingboche village. Later, you'll return to Dingboche for a well-deserved meal and rest.
Overnight stay in Dingboche.
Accommodation
Teahouse
Meal
Breakfast | Lunch | Dinner
Transportation
Walking
You'll start early in the morning, walking through the middle of a valley that soon opens up wide. On the way, you'll pass by yak herders shacks. As you hike, enjoy the fantastic sights of the twin peaks of Taboche and Cholatse, which are absolutely outstanding.
As you walk further, the pyramid-shaped peak of Ama Dablam looks closer again. Relishing the alluring view, you'll descend to the Thukla village next to a glacial stream. Here, you'll stop for lunch and rest before the final climb over the challenging Thukla Pass (4,830m). Crossing this pass is one of the most complex parts of the Everest Base Camp trek.
Thukla Pass is commonly known as the Everest Memorial. It honors mountaineers who died while attempting to climb Mount Everest. After some time here, you'll continue walking until you reach Lobuche.
Overnight stay in Lobuche.
Accommodation
Teahouse
Meal
Breakfast | Lunch | Dinner
Transportation
Walking
Today is an exciting day! You'll hike to Kala Patthar to see the famous panorama of Everest from the top. First, you'll walk to Gorak Shep and then head to Kala Patthar to witness the stunning sunset over Mt. Everest.
Kala Patthar is a large pile of rocks. The landscape from the top is incredible. As you get close to Kala Patthar, the path becomes more rugged with snow-covered boulders. At the top, you'll have 360-degree views of the giant Himalayan mountains. These include Khumbutse, Changtse, Lhotse, Nuptse, and Everest.
After enjoying the jaw-dropping view, head back down to Gorak Shep. Today's plan is different from the usual Everest base camp trek. You won't go back to Pheriche after climbing Kala Patthar. Tomorrow, you'll hike to Everest Base Camp to spend the night in a tent. You'll also have an exciting hike to Khumbu Icefall.
Overnight stay in Gorak Shep.
Accommodation
Teahouse
Meal
Breakfast | Lunch | Dinner
Transportation
Walking
Everest base camp awaits you today! You'll pass through mighty Khumbu Valley's glacial moraine walls and boulder fields. Everest Base Camp is the most famous camp in the world. It sits at the bottom of the Khumbu Icefall. Most mountaineers start their Everest summit attempts from here.
There is no other place like it in the world. It's time to celebrate your significant achievement. In the standard itinerary, you'd return to Gorak Shep after visiting. But this spending the night at EBC trek package offers an overnight stay at this iconic base camp.
There are no teahouses here. You'll stay in a tent. This area is packed with expedition teams during April and May. You'll see the area entirely covered in colorful tents of all sizes. The scenery is impressive. You'll see numerous mountains, the Khumbu Icefall, and the glacier. As the sun sets, the view becomes spectacular. Golden rays strike the snowy mountains, creating beautiful silhouettes.
You'll spend the evening exploring this unique place. After dinner, you'll sleep in a comfortable tent set up by our crew. There will also be a separate tent set up as an outdoor toilet. We'll do our best to provide you with comfortable camping arrangements in base camp.
Overnight camp in Everest Base Camp.
Accommodation
Tent
Meal
Breakfast | Lunch | Dinner
Transportation
Walking
Today, is another remarkable day in your spending the night at ebc trek. You'll spend the whole day exploring the base camp area and hiking to the magnificent Khumbu Icefall. This gives you a chance to climb part of the icefall, getting close to the Lhotse Face. It's a great experience if you're planning to climb Mt. Everest in the future.
The Khumbu Icefall is one of the most dangerous sections of a Mount Everest expedition. The ice is constantly moving, forming crevasses as it melts. You'll use fixed ropes and ladders to cross steep ice blocks and deep cracks. We'll be cautious to keep risks low. After the climb, you'll return to base camp to rest. You can visit expedition camps and talk with climbers attempting the summit this season. Later, enjoy a good meal prepared by our kitchen crew.
Overnight camp at Everest Base Camp.
Accommodation
Tent
Meal
Breakfast | Lunch | Dinner
Transportation
Walking
Wake up early at EBC to witness the grand sunrise over some of the world's tallest peaks. Enjoy the scenery of high mountains, Khumbu Icefall, and Khumbu Glacier. Take this amazing sight from base camp one last time, then head back to Gorak Shep. From here, you'll walk back through the Lobuche, the Everest Memorial, and Thukla village. Instead of going left to Dingbcoe, you'll take the right path to Pheriche.
Pheriche is a farming village where people grow potatoes and buckwheat. You'll see many yaks in the streets. Most EBC trekkers stay here on their way back from base camp. Pheriche has sublime views of nearby peaks, including Everest, Lhotse, and Ama Dablam.
Overnight stay in Pheriche.
Accommodation
Teahouse
Meal
Breakfast | Lunch | Dinner
Transportation
Walking
After breakfast, you'll leave Pheriche and go down towards Namche Bazaar. Today's walk is long, but you'll breathe easier as you go below 3,500m, with more oxygen. Today's destination is Namche Bazaar, a fascinating Sherpa town with much to explore and appreciate.
The trekking path gives you astonishing mountain scenery. Behold the awe-striking sights of Ama Dablam, Cho Oyu, and Mt. Everest all day. You'll follow the Imja River, traversing through settlements like Pangboche and Deboche, until you reach Tengboche.
As you keep walking, you'll cross many streams, go through thick forests, and might see some rare animals. After 3 to 4 hours, you'll stop for lunch at Phunke Tenga. From there, it's 2 to 3 more hours to Namche. When you get to Namche, check into a tea house and shower. You can enjoy some coffee at a cafe or bakery shop.
Overnight stay in Namche Bazaar.
Accommodation
Teahouse
Meal
Breakfast | Lunch | Dinner
Transportation
Walking
Today is your last day on the EBC trail. You'll go back to Lukla, where your EBC trekking started. It's another long day of walking. You'll begin by going downhill from Namche for an hour. Once again, you'll cross the genuinely photo-worthy Hilary suspension bridge. After the bridge, you'll follow the river. The path goes up and down with many stairs.
You'll walk the same way you came, back to Phakding. Here, you'll stop for lunch. After lunch, you'll climb slowly for about two and a half hours to reach Lukla. When you get to Lukla, you'll check into a tea house. Enjoy your final night in the Everest region.
Overnight stay in Lukla.
Accommodation
Teahouse
Meal
Breakfast | Lunch | Dinner
Transportation
Walking
Today, begin your journey home with a short flight back to Kathmandu. Once again, you enjoy a thrilling mountain flight over incredible mountains. While this flight should leave early in the morning, mountain weather is unpredictable, so you get this entire day open to account for any delays.
If your flight is on time, explore Kathmandu Valley for the one last time, perhaps indulging in some souvenir shopping to bring back mementos of your adventure. As the day progresses, ensure you're prepared for your departure. Make the most of your time exploring the city before gathering for a farewell dinner in the evening. Celebrate your trek, the friendship you made, and the extraordinary journey through this remarkable part of the world!
Overnight stay in Kathmandu.
Accommodation
3 Star Hotel
Meal
Breakfast & Dinner
Transportation
Flight
You've been one of the fortunate few to experience the majesty of Mt. Everest up close. This sleeping at EBC trek adventure is now a cherished part of your story. As you head home, take the unforgettable memories of your journey.
We hope to see you again for your next adventure in Nepal, Bhutan, or Tibet. For now, it's time to say goodbye. One of the representative from Nepal Ascent Treks will take you to Kathmandu International Airport three hours before your flight. If you want to explore more, please tell us.
Meal
Breakfast
Transportation
Private Car
Are you dissatisfied with this itinerary?
You can customize your holiday. Let us help you tailor-make your precious Vacation.
What's Included
Meal
- Breakfast,Lunch and dinner during the trek.
- Fresh seasonal fruits after the dinner (while on the trek).
Accomodation
- Lodge expenses during the trek.
- Stay in the city at finest hotel (Can upgrade of the accommodations to luxury hotels / lodge is possible at extra cost).
Staffs & Crew
- A porter and his entire expenses.
- Insurance of guide and porter.
- Licensed, experienced and English speaking trekking guide.
Transportation
- Airport pickup and drop facility.
- Kathmandu-Lukla-Kathmandu flight tickets
- Transportation in private vehicle.
Permits & Paperworks
- All necessary paperwork and trekking permits (National Park Permit, TIMS)
Other
- Down jackets and sleeping bags (provided upon request).
- Nepal Ascent Treks duffel bag, t-shirt, and trekking map.
- First aid medical kit
- 5 Hot showers (Attached bathroom) on a trek
- Good quality tents and kitchen utensils for camping
Complimentary Extras
- Welcome and farewell dinner at one of the finest Nepalese Restaurant with traditional ethnic music and dance.
- Local sim card
- 1 hour trekkers massage / Yoga after the trip completion.
What's Not Included
- Nepal arrival visa.
- Cost for additional trips.
- Travel insurance which covers emergency rescue and evacuation.
- Tipping to staffs (as an appreciation).
- Meals in the city except for breakfast and other mentioned special dinner.
- Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
- International airfare to and from Kathmandu
- Extra night accommodation in Kathmandu in case of early arrival, late departure, and early return from the mountain(due to any reason) than the scheduled itinerary
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Essential Info
Physical Fitness
Many people have questions as to what level of physical fitness is required for visiting Nepal, and that is extremely reliant on what activity the visitor is engaging in. With that said, for a standard trek of moderate grading (Everest Base Camp Trek is an example of moderate) the daily activity will be 7-8 hours, and elevation will generally not exceed 5,500 meters. The day’s trekking is sustained and will involve both long steep climbs, and descents with a variety of terrain underfoot from well-trodden paths to rocks covered with ice or snow. A typical day would include a number of climbs or descents of 500 meters or more, starting after breakfast, resting at lunch, and then continuous trekking until arriving at the teahouse.
In preparation for the trek, it is important to begin a training requirement at least 4 months before departing for Nepal. Three to four hours of aerobic exercise like running, walking, swimming, cycling & some gym work per week is the minimum and most will find it beneficial to add some basic strength training to their physical fitness routine. One of the best ways to prepare is to take practice hikes with a daypack roughly the same weight as what you will be taking on the trek. Do this only after a baseline of fitness has been reached. Moving fast is not the end goal, rather endurance is the focus, and will provide a more enjoyable and safe adventure.
Trekking Seasons in Nepal
There are two main seasons in which Nepal sees the most amount of visitors. Fall (September through November) being the most popular, and spring (March to May) coming in close behind. The summer months of June, July and August are the monsoon season and as such the trails are mostly washed out, and roads can sometimes be impassible due to landslide activates. Not to mention the view is non-existent. Still, there are a few places that lie in rain shadow areas and see significantly less rain if any at all, and summer can be a good time to visit these places. Winter is dry, but extremely cold and high passes become inaccessible due to ice and snow conditions. The temperature doesn’t usually fluctuate to a greater degree and the daytime temperature is around 20-25 degrees. However, the temperature starts to decrease as you gain altitude. The temperature can drop to around 0 to -10 degrees at night when staying at tented camps in Himalayan regions. However, it does not change as much in lower hilly regions and the nights are slightly colder than days.
Fall is the most popular because it’s after the monsoons, and the air is dry, the days are sunny, and everything is green in the lower valleys from the excessive rains. Spring is a popular choice because some rain returns, but the weather is generally warm and dry, and flowers are in bloom in the lower elevations.
Trekking Day
A typical trekking day begins with a cup of tea at around 6 in the morning. It is advised to pack your trekking gears in a duffle bag and essential supplies in your day pack in these early hours. After having breakfast, we begin the trek and head along the trail at around 8 am. The morning walk is designed to be longer as we begin with refreshed bodies and enthusiasm. Following a good morning’s walk, we make stop for lunch at around 11.30 am. The lunch involves group meals enjoying the vicinity around the stop. You can explore the surrounding or use the time according to your own consent. After resting for about an hour or two, we resume our trek to reach teahouse or camp by 3-4 pm. The afternoon walk is relatively shorter and can involve games and side trips as organized by the trekking guides. You also can enjoy breaks during the trek to relax, read or stroll around the area. You can converse with the local people and observe their lifestyle. Dinner is served around 7 in the evening to round off the day.
Meals and Accommodations
During the length of the trek, the accommodation style is commonly referred to as teahouse. These are family-run basic lodges that fill the role of the restaurant, meeting place, and boarding house for tourists. Electricity can be found in the rooms, which means one light bulb, and one or two outlets for charging electronics. The common areas are also lit by electricity. Teahouses may use solar, hydroelectric, or have electrical lines running into the village, so the commonality and availability of electricity may vary.
Most teahouses have private rooms, though if the trek is in a more remote or high altitude place dormitories are the norm. Each room has 1 or 2 single beds with basic bedding, and the bathroom is shared. Expect a mix of western and squat style toilets in the bathrooms.
Breakfast and dinner are taken at the teahouse and these lodges have large family style dining rooms centered on a stove to provide heat. The menu will have Nepali style western foods such as pasta, pizza, pancakes, burgers, and fries. Also on the menu is the traditional Dal Bhat meal. This is a lentil soup with rice and vegetable or meat curry. Most menus will also offer a smattering of local cuisine.
Internal Flight Delays
Nepal is an incredible country of mountains and valleys, rivers and green rolling hills. With this incredible diversity of landscapes, road travel can be extremely time consuming and flights within Nepal to reach popular trekking destinations is a must. Along with this mountainous terrain also comes the possibility of in climate weather. Not to mention the incredibly high number of visitors during peak seasons makes internal flight delays a very real possibility. To manage this possibility, it may be helpful to have a few extras days on either end of your tour. If any cancellations or flight delays do occur (high chances of flight delays from around Kathmandu to Lukla, Everest region), we also provide services to arrange helicopter to help you to be on your schedule on the premises of Civil Aviation Rules in Nepal which state that helicopters can fly if the visibility is 1500m. The cost ranges from USD350 to USD650 according to the number of passengers. The payment can be made either to the helicopter company or to us directly and can be made either by cash or using a credit card. It will also be helpful to purchase and review your insurance as some of the alternative measures for travel may be covered. Flight insurance too may cover changing your international flight if necessary.
Travel Insurance
Many expeditions and tours require that travel insurance is purchased prior to arriving in Nepal, but other treks and tours may not. However, travel insurance is definitely an important consideration. There are a number of reasons to consider insurance. Firstly, it may be required, so check to see what is being asked for by the company. Second, Nepal is a landlocked country, and there are few direct flights. Travel in and out can encounter some disruptions and if purchasing insurance, make sure flight delays and cancellations are included. The next reason to choose insurance is that, though every safeguard is in place during your tour, there are always extenuating circumstances that may result in an accident. Read the fine print of insurance policies to ensure trekking or any other activity you are engaging in is covered, as some policies have stopped covering trekking in certain places. It is impossible to have a relaxing trip without the comfort of good insurance, so do the research and choose carefully.
Nepal Visa Entry Procedure
For entry into Nepal, there are visa requirements everyone (except Indian nationals) must complete before being allowed to pass through immigration. This is for air travel as well as overland transportation. Most visitors may obtain a visa to enter Nepal, however, there are exceptions. There are a number of entry points where you can obtain the visa upon arriving by land, but Tribhuvan International Airport is the only one for air transport.
Visa on Arrival Tourist Visa
Three options are available for entry
15-day single entry: US $30
30-day single entry: US $50
90-day multiple entries: US $125
Please have a passport valid for at least 6 months from the time of entry, and have cash ready, preferably in US dollars, though there are other currencies Nepal Immigration accepts. If you are entering via overland, you must have US cash and 3 passport photos. For arrival by air, the kiosks at the airport take your picture for you.
For the most up to date list of exceptions for visa on arrival or to obtain the most current visa information, visit the Nepal Department of Immigration website.
Acute Mountain Sickness (AMS)
Acute Mountain Sickness is usually seen in un-acclimatized people shortly after ascent to high altitudes. The condition occurs due to the thinning of air as the altitude increases. The condition, if not taken seriously and treated immediately, can be life-threatening and its symptoms can be seen generally above 3000 meters. Some of the symptoms of AMS are nausea, vomiting, tiredness, shortness of breath and cerebral pain. The treks are designed to properly acclimatize you to the change in high altitude climate and sufficient precautionary measures too are taken to take utmost caution. We also equip our staffs with cell phones and satellite phones in occurrence of any emergency cases. We are greatly driven to keep the safety and security of our clients as our foremost concern.
Drinking Water
Water is essential for life, and clean water is imperative while on holiday. When choosing to visit less developed countries it is a concern that all travelers should consider. A few options are available when trekking or traveling in Nepal that will mitigate any chances of drinking contaminated water which could cause disruption of an otherwise fun adventure. The first consideration to take into account is that tap water should not be ingested. That even means when brushing your teeth. Most will choose to buy bottled water and if doing so make sure the cap has not been opened previously. Plastic bottle refuse is a problem, and with that being said there are other options on the market to assist in making water drinkable. Your local outdoor store can help with choosing what option might be best to use in conjunction with a reusable bottle. Your guide can also steer you to water that has been filtered and purified so ask him or her what is available.
Arrival Instruction
Upon your arrival at Tribhuvan International Airport, our company representatives are stationed to welcome you to the country. We request you to carefully look for your name being held by our representatives following the events upon landing. The representatives are responsible to escort you to your hotel in Kathmandu. You will see men offering you to carry luggage and take you to your destination as you exit the airport. We request you to pay no attention to these people and follow the designated representatives and follow their instructions. You will also need to keep an eye on your luggage and belongings to avoid any complications.
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