Max Height

5545 m / 18192.26 .ft

Trip Days

15 Days

Difficulty

Hard

Price

$1509 1756

* Group Discount Available



The great Himalayan beauty is calling you all trekking lovers out there. You can get the best trekking experience of a lifetime with this 15 days Everest Base Camp trek. This is also one of the most chosen trekking destinations in Nepal and is famous among the national as well as international nature lovers. The trek can be a thrilling and adventurous journey for those who seek pleasure in hiking and exploring nature through mountainous trails. Reaching the base of the world’s tallest peak, which stands 8,848 m/29,025ft., is once in a lifetime experience. The exotic beauty of snow-capped peaks and icy trails once marched through by Sir Edmund Hillary and Tenzing Norgay will surely leave you with a sense of fulfillment and achievement after days of walking.

What are the major highlights of the Everest Base Camp Trek?

The Everest Base Camp Trek starts with a tour around UNESCO World Heritage Sites around Kathmandu. Then, on the next day, we will fly from Kathmandu to Lukla. From Lukla, the expedition on foot begins. One must be in sound health with good physical fitness to start out on an arduous journey. As the trip is of 15 days, carrying your bags considering the weight is a must. Our trek guide and porter will accompany you along the way to ensure your safety, comfort, and fun.

The trail to Everest Base Camp Trek passes through Sherpa villages where you will receive warm hospitality from the Sherpa people, often known as mighty climbers. Local hot beverages are served at tea houses along the way with traditional Nepali cuisine. They are sure to fill your taste buds with some unique flavours. Although the community life is not so prosperous, the service they provide is homely and welcoming. Ancient monasteries are seen decorated with prayer wheels and prayer flags which exhibit the religious inclination of Sherpa people towards Buddhist culture. You will also be visiting Tengboche Monastery, the largest and most famous monastery in Khumbu region. If you plan your trip around October and November you will get chance to enjoy the famous Mani Rimdu festival at the monastery.

The vast expanse of the mountainous beauty of Mount Lhotse, Mount Makalu, and Mount Cho yo among others, welcome you along the way. Red rhododendron bushes and pine trees add more colour to the walk. Rare species of flora and fauna can be spotted along Sagarmatha National Park, the UNESCO Natural World Heritage Site. The park is home to rare and endangered species like red panda, wolf, snow leopard and musk deer. Being at the altitude of 5,364 m at the base camp gives you utmost pleasure and satisfaction accompanied by the thrill of being nearest to the world’s tallest peak. The trek also includes a hike to Kala Patthar. The views of the stunning Himalayan vista from Kala Patthar are closest and amazing. The breathtaking views with a blend of nature at this highest altitude leave you with serene joy. The panoramic beauty captured through your eyes once you reach the base camp is utterly amazing and defies words. If you are seeking fun, thrill, and exhilaration, Everest Base Camp Trek for sure, will provide you more than you ask for.

How is the difficulty level of Everest Base Camp Trek?

The Everest Base Camp trek can be considered a little difficult in comparison to other treks. You need to be in sound health to take up this trek but no prior trekking experience is required. Our trekking guides will provide you all the necessary instructions regarding basics of trekking and safety measures before the trip begins.

As there will mostly be uphill climbing and the altitude increases gradually each day, we have set aside enough days for the acclimatization so that you can get adjusted with the changed environmental condition and any possible Acute Mountain Sickness (AMS) can be prevented.

Nepal Ascent Treks heartily welcome our adventurer lover clients from all around the globe and undertake the responsibility to provide our clients the ultimate heavenly Himalayan experiences. We ensure the safety and refinement in all of our packages.  Join us our exciting Everest Base Camp Trek and create your own memorable and life-changing experience.

Outline Itinerary

  • Day 1 : Arrival at Kathmandu (1,300m/4,264 ft)
  • Day 2 : Sightseeing around Kathmandu Valley and Trek preparation (1,300m/4,264 ft)
  • Day 3 : Fly to Lukla and head to Phakding (2,651m/8,700ft) 3-4 hours
  • Day 4 : Phakding to Namche Bazaar (3,438m/11,280ft) 5-6 hours
  • Day 5 : Acclimatization at Namche Bazaar (3,440m/11,284ft)
  • Day 6 : Namche Bazaar to Tengboche (3,870/12,694ft) 4-5 hours
  • Day 7 : Tengboche to Dingboche (4,360/14,300ft) 5-6 hours
  • Day 8 : Acclimatization at Dingboche (4,360/14,300ft)
  • Day 9 : Dingboche to Lobuche (4,940m/16,207ft) 4-5 hours
  • Day 10 : Gorakshep -Everest Base Camp(5,364m/17,594ft)- Gorakshep (5,164m/16,940ft) 8-9 hours
  • Day 11 : Hike to Kala Patthar(5,545m/18,192ft)and trek to Pheriche (4,288m/14,070ft) 8-9hours
  • Day 12 : Pheriche to Namche Bazaar (3,440m/11,280ft) 6-7 hours
  • Day 13 : Namche Bazaar to Lukla (2,800m/9,186ft) 6-7 hours
  • Day 14 : Lukla to Kathmandu (1,300m/4,264ft)
  • Day 15 : Departure day

What's included ?

  • A porter and his entire expenses.
  • Airport pickup and drop facility.
  • All necessary paperwork and trekking permits (National Park Permit, TIMS)
  • Breakfast,Lunch and dinner during the trek.
  • Down jackets and sleeping bags (provided upon request).
  • First aid medical kit
  • Fresh seasonal fruits after the dinner (while on the trek).
  • Full day guided city tour in Kathmandu (Day 2) by a private vehicle.
  • Insurance of guide and porter.
  • Kathmandu-Lukla-Kathmandu flight tickets
  • Licensed, experienced and English speaking trekking guide.
  • Lodge expenses during the trek.
  • Nepal Ascent Treks duffel bag, t-shirt, and trekking map.
  • Stay in the city at finest hotel (3 nights twin sharing room at Kathmandu).
  • Transportation in private vehicle.
  • Welcome and farewell dinner at one of the finest Nepalese Restaurant with traditional ethnic music and dance.
  • 1 hour trekkers massage / Yoga after the trip completion.
  • 5 Hot showers (Attached bathroom) on a trek
  • Local sim card

What's excluded ?

  • Cost for additional trips.
  • Cost incurred during the tour around the city.
  • Extra hot showers, wifi & battery charging on a trek.
  • Extra porter charge.
  • Meals in the city except for breakfast and other mentioned special dinner.
  • Nepal arrival visa.
  • Personal expenses.
  • Tipping to staffs (as an appreciation).
  • Travel insurance which covers emergency rescue and evacuation.

The given cost are per person and exclude international flights. Given below are the departure dates available for online booking. If the given date is not favorable then please write us and we will happily customize your trip on dates more appropriate for you.

Please Check Available Dates for The Year of:
Start Date End Date Status Price
2nd Mar, 2024 16th Mar, 2024 Available USD 1509
5th Mar, 2024 19th Mar, 2024 Available USD 1509
8th Mar, 2024 22nd Mar, 2024 Available USD 1509
11th Mar, 2024 25th Mar, 2024 Available USD 1509
14th Mar, 2024 28th Mar, 2024 Available USD 1509
17th Mar, 2024 31st Mar, 2024 Available USD 1509
20th Mar, 2024 3rd Apr, 2024 Available USD 1509
23rd Mar, 2024 6th Apr, 2024 Available USD 1509
26th Mar, 2024 9th Apr, 2024 Available USD 1509
29th Mar, 2024 12th Apr, 2024 Available USD 1509

Physical Fitness

Many people have questions as to what level of physical fitness is required for visiting Nepal, and that is extremely reliant on what activity the visitor is engaging in. With that said, for a standard trek of moderate grading (Everest Base Camp Trek is an example of moderate) the daily activity will be 7-8 hours, and elevation will generally not exceed 5,500 meters. The day’s trekking is sustained and will involve both long steep climbs, and descents with a variety of terrain underfoot from well-trodden paths, to rocks covered with ice or snow. A typical day would include a number of climbs or descents of 500 meters or more, starting after breakfast, resting at lunch, then continuous trekking until arriving at the teahouse.

In preparation for the trek, it is important to begin a training requirement at least 4 months before departing for Nepal. Three to four hours of aerobic exercise like running, walking, swimming, cycling & some gym work per week is the minimum and most will find it beneficial to add some basic strength training to their physical fitness routine. One of the best ways to prepare is to take practice hikes with a daypack roughly the same weight as what you will be taking on the trek. Do this only after a baseline of fitness has been reached. Moving fast is not the end goal, rather endurance is the focus, and will provide a more enjoyable and safe adventure.

Trekking Seasons in Nepal

There are two main seasons in which Nepal sees the most amount of visitors. Fall (September through November) being the most popular, and spring (March to May) coming in close behind. The summer months of June, July and August are the monsoon season and as such the trails are mostly washed out, and roads can sometimes be impassible due to landslide activates. Not to mention the view is non-existent. Still, there are a few places that lie in rain shadow areas and see significantly less rain if any at all, and summer can be a good time to visit these places. Winter is dry, but extremely cold and high passes become inaccessible due to ice and snow conditions. The temperature doesn’t usually fluctuate to a greater degree and the daytime temperature is around 20-25 degrees. However, the temperature starts to decrease as you gain altitude. The temperature can drop to around 0 to -10 degrees at night when staying at tented camps in Himalayan regions. However, it does not change as much in lower hilly regions and the nights are slightly colder than days.

Fall is the most popular because it’s after the monsoons, and the air is dry, the days are sunny, and everything is green in the lower valleys from the excessive rains. Spring is a popular choice because some rain returns, but the weather is generally warm and dry, and flowers are in bloom in the lower elevations.

Trekking Day

A typical trekking day begins with a cup of tea at around 6 in the morning. It is advised to pack your trekking gears in a duffle bag and essential supplies in your day pack in these early hours. After having breakfast, we begin the trek and head along the trail at around 8 am. The morning walk is designed to be longer as we begin with refreshed bodies and enthusiasm. Following a good morning’s walk, we make stop for lunch at around 11.30 am. The lunch involves group meals enjoying the vicinity around the stop. You can explore the surrounding or use the time according to your own consent. After resting for about an hour or two, we resume our trek to reach teahouse or camp by 3-4 pm. The afternoon walk is relatively shorter and can involve games and side trips as organized by the trekking guides. You also can enjoy breaks during the trek to relax, read or stroll around the area. You can converse with the local people and observe their lifestyle. Dinner is served around 7 in the evening to round off the day.

Meals and Accommodations

During the length of the trek, the accommodation style is commonly referred to as teahouse. These are family-run basic lodges that fill the role of the restaurant, meeting place, and boarding house for tourists. Electricity can be found in the rooms, which means one light bulb, and one or two outlets for charging electronics. The common areas are also lit by electricity. Teahouses may use solar, hydroelectric, or have electrical lines running into the village, so the commonality and availability of electricity may vary.

Most teahouses have private rooms, though if the trek is in a more remote or high altitude place dormitories are the norm. Each room has 1 or 2 single beds with basic bedding, and the bathroom is shared. Expect a mix of western and squat style toilets in the bathrooms.

Breakfast and dinner are taken at the teahouse and these lodges have large family style dining rooms centered on a stove to provide heat. The menu will have Nepali style western foods such as pasta, pizza, pancakes, burgers, and fries. Also on the menu is the traditional Dal Bhat meal. This is a lentil soup with rice and vegetable or meat curry. Most menus will also offer a smattering of local cuisine.

Internal Flight Delays

Nepal is an incredible country of mountains and valleys, rivers and green rolling hills. With this incredible diversity of landscapes, road travel can be extremely time consuming and flights within Nepal to reach popular trekking destinations is a must. Along with this mountainous terrain also comes the possibility of in climate weather. Not to mention the incredibly high number of visitors during peak seasons makes internal flight delays a very real possibility. To manage this possibility, it may be helpful to have a few extras days on either end of your tour. If any cancellations or flight delays do occur (high chances of flight delays from around Kathmandu to Lukla, Everest region), we also provide services to arrange helicopter to help you to be on your schedule on the premises of Civil Aviation Rules in Nepal which state that helicopters can fly if the visibility is 1500m. The cost ranges from USD350 to USD650 according to the number of passengers. The payment can be made either to the helicopter company or to us directly and can be made either by cash or using a credit card. It will also be helpful to purchase and review your insurance as some of the alternative measures for travel may be covered. Flight insurance too may cover changing your international flight if necessary.

Travel Insurance

Many expeditions and tours require that travel insurance is purchased prior to arriving in Nepal, but other treks and tours may not. However, travel insurance is definitely an important consideration. There are a number of reasons to consider insurance. Firstly, it may be required, so check to see what is being asked for by the company. Second, Nepal is a landlocked country, and there are few direct flights. Travel in and out can encounter some disruptions and if purchasing insurance, make sure flight delays and cancellations are included. The next reason to choose insurance is that, though every safeguard is in place during your tour, there are always extenuating circumstances that may result in an accident. Read the fine print of insurance policies to ensure trekking or any other activity you are engaging in is covered, as some policies have stopped covering trekking in certain places. It is impossible to have a relaxing trip without the comfort of good insurance, so do the research and choose carefully.

Nepal Visa Entry Procedure

For entry into Nepal, there are visa requirements everyone (except Indian nationals) must complete before being allowed to pass through immigration. This is for air travel as well as overland transportation. Most visitors may obtain a visa to enter Nepal, however, there are exceptions. There are a number of entry points where you can obtain the visa upon arriving by land, but Tribhuvan International Airport is the only one for air transport.

Visa on Arrival Tourist Visa

Three options are available for entry

15-day single entry: US $30

30-day single entry: US $50

90-day multiple entries: US $125

Please have a passport valid for at least 6 months from the time of entry, and have cash ready, preferably in US dollars, though there are other currencies Nepal Immigration accepts. If you are entering via overland, you must have US cash and 3 passport photos. For arrival by air, the kiosks at the airport take your picture for you.

For the most up to date list of exceptions for visa on arrival or to obtain the most current visa information, visit the Nepal Department of Immigration website.

Acute Mountain Sickness (AMS)

Acute Mountain Sickness is usually seen in un-acclimatized people shortly after ascent to high altitudes. The condition occurs due to the thinning of air as the altitude increases. The condition, if not taken seriously and treated immediately, can be life-threatening and its symptoms can be seen generally above 3000 meters. Some of the symptoms of AMS are nausea, vomiting, tiredness, shortness of breath and cerebral pain. The treks are designed to properly acclimatize you to the change in high altitude climate and sufficient precautionary measures too are taken to take utmost caution. We also equip our staffs with cell phones and satellite phones in occurrence of any emergency cases. We are greatly driven to keep the safety and security of our clients as our foremost concern.

Drinking Water

Water is essential for life, and clean water is imperative while on holiday. When choosing to visit less developed countries it is a concern that all travelers should consider. A few options are available when trekking or traveling in Nepal that will mitigate any chances of drinking contaminated water which could cause disruption of an otherwise fun adventure. The first consideration to take into account is that tap water should not be ingested. That even means when brushing your teeth. Most will choose to buy bottled water and if doing so make sure the cap has not been opened previously. Plastic bottle refuse is a problem, and with that being said there are other options on the market to assist in making water drinkable. Your local outdoor store can help with choosing what option might be best to use in conjunction with a reusable bottle. Your guide can also steer you to water that has been filtered and purified so ask him or her what is available.

Arrival Instruction

Upon your arrival at Tribhuvan International Airport, our company representatives are stationed to welcome you to the country. We request you to carefully look for your name being held by our representatives following the events upon landing. The representatives are responsible to escort you to your hotel in Kathmandu. You will see men offering you to carry luggage and take you to your destination as you exit the airport. We request you to pay no attention to these people and follow the designated representatives and follow their instructions. You will also need to keep an eye on your luggage and belongings to avoid any complicacies.

How to Book Your Tour

Before booking any tour, please read all the terms and conditions thoroughly and call the company representative with any questions prior to making any payments. Begin by filling out a booking form and pay the non-refundable deposit. Fill out the form completely so as not to disrupt the expediency of the process. The form may be submitted online or by downloading the form and mailing or faxing the form to your nearest company representative.

It’s important to understand all aspects of the chosen trip, from what’s included and excluded, to the level of service, or even what trip may be right for your level of experience and fitness. Take the time to get all questions answered so that when booking the trip, it is without trepidation.


  • Blake Christensen

    Fantastic Trip

    Blake Christensen
    May 19, 2023
    My daughter and I did the 15 day Everest base camp trek. Very happy with our choice of Nepal Ascent Treks. Sittal was very responsive in answering all my questions before the trip and really took care of us during the trip. Our guide, Deepak, and porter, Bissnu, were awesome and very attentive. We felt we typically had the best rooms at the nicest teahouses. Kathmandu sightseeing was very personalized. The little extras provided by Nepal Ascent Treks – sim card, duffel bag, nice shirt (not cheap T-shirt), and massage were great. Would highly recommend Nepal Ascent Treks!
  • Kristyn Fanstone

    Absolute best Experience!

    Kristyn Fanstone
    Jan 7, 2020
    I did the Everest Base Camp trek in October and Nepal Ascent Trek and Expedition was the absolute best! My guides Ram and Rob were amazing and made sure all of us in the group were okay at all times. Plus they were always joking with us and helped us have a blast! My flight into Nepal was delayed by a day and the company owner Sittal made sure I was taken care of by rescheduling my airport pick up, driving me to join the group on the city tour, and provided me with accommodation after the trek was done since I had missed a night before hand. From airport pick up and airport drop off, the whole experience was unforgettable. This was hands down the best thing I did on my entire 3 month trip and I have and will continue to recommend Nepal Ascent Trek and Expedition to anyone travelling to Nepal who wants to do a trek. Could not have been happier!!
  • Elisa Cecelia

    Trekking campo base everest

    Elisa Cecelia
    Dec 3, 2018
    Fantástico ! Após longa pesquisa das inúmeras agências que fazem o treking para o campo base do everest encontrei ascent treks Nepal ! Ela oferecia pelo melhor preço além do treking , city tour , mais dias de hospedagem em hotel em katmandu além de jantares de boa vinda e despedida , duffel bag , sleeping bag , Jacket down ( acessórios fundamentais que são alugados nas outras empresas ) . Entrei em contato com eles e rapidamente fui atendida por e-mail pelo Sittal , agora amigo , dono da agência , muito atencioso e pronto a ajudar com o que precisasse ! O treking foi perfeito ! A agência forneceu tudo conforme combinado !! Nosso guia Passang e Porter Pemba também foram demais !!! Indico agência para todos amigos brasileiros que queiram fazer o treking considerado o mais bonito do mundo !! Ter um time nota 10 como esse é fundamental para o sucesso nesse treking que envolve altitude e precisa de superação !! Valeu
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Trip Overview
  • Trip Code
    NASC-110
  • Trip profile
    15 Days Everest Base Camp Trek
  • Type
    Trekking
  • Span
    15 Days
  • Accommodation
    3 star hotel in Kathmandu & tea house during trek
  • Meal
    All meals included during the trek
  • Country
    Nepal
  • Starts from:
    Kathmandu,Nepal
  • Ends at:
    Kathmandu,Nepal
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